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Les 7 lois de
la Minceur
Auteur:
Colette
CussonSoyez mince une fois
pour toute
En avez vous assez de ces promesse miracle
pour maigrir?
Vous en avez plus qu'assez qu'on vous juge
sur votre apparence?
Craignez-vous de rencontrer l'amour parce
que vous avez honte de votre corps?
Vous privez-vous du plaisir d'un souper
entre amis parce que vous êtes au régime?
En avez-vous assez du regard moqueur des
gens autour de vous?
Si vous en êtes à votre ixième régime, c'est
que « quelque chose d'important » manque à
votre programme...
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Vous reconnaissez-vous
dans ce tableau ?
N'avez-vous pas l'impression
que plus vous faites de
régimes, plus vous
grossissez?
Et de plus, le principal
résultat pervers de ces
régimes successifs, c'est de
provoquer à la longue des
problèmes de santé qui
peuvent être catastrophiques.
Vous devez arrêtez de
déclarer une guerre
continuelle à la nourriture
!
Ne plus vivre avec cette
peur obsessionnelle de
GROSSIR ! ...
read
>
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Votre Régime
Alimentaire : 3 grandes erreurs à éviter à
tout prix
Auteur:
Othmane MEZIAN
Même si il y a tellement d'informations
disponibles au sujet de perte de poids, les
mêmes erreurs sont commises encore et encore
chaque jour. Nous ne parlons pas ici des
petites erreurs où vous avez mangé un
morceau de tarte qui ne figurait pas dans le
plan, mais les grosses erreurs qui
pourraient rendre inutiles vos efforts pour
perdre du poids...
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8 Top Tips to
Help you Lose Weight
Author:
Tom Parker
All over the world people are looking to
lose weight. If you are reading this article
then I'm guessing you are one of those
people. You may just want to drop a couple
of pounds or you may want to completely
transform your overall appearance. Maybe you
even want to lose some weight for the
associated health benefits. Whatever the
reason behind your weight loss drive I'm
here to help. The following article contains
8 top tips to help you lose weight....
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Discover the
Science of Losing Weight for Optimal Health
and Weight Loss
Author:
Carmellita
Brown
Are you committed to losing weight and
keeping it off? Have you tried diet and
weight loss programs that robbed you of your
energy as well as your desire to live in
optimal health? Do you want to learn how to
lose weight and maintain optimal health,
regain strength, vitality, and your youthful
vigor? There is a way and the way involves
learning the science ...
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Lose Weight
Fast - Don't Its Unhealthy!
Author:
Sacha
Tarkovsky
Losing more than a pound or two a week is
not healthy. Fast weight loss is bad for two
main reasons.
Lose weight fast and you will lose muscle
Firstly, if you lose weight quickly you lose
muscle along with fat. This is bad when it
comes to weight loss...
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4 Crazy
Things You Must Do To Lose Weight
Author:
Adrian Bryant
1. Start Eating a Lot More!
That's right, you read it correctly...YOU
MUST EAT MORE—A whole lot more than you're
eating right now. You have to eat 5-7 meals
a day to fire up your metabolism to lose
weight.
Your body needs a constant supply of energy
to burn fat, and if you don't eat a meal
every two or three hours...Your metabolism
will become so slow that you'll gain weight
just by looking at food. ...
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Best Way to
Lose Weight
Author:
Terry Sandhu
Many people who attempt to lose weight do so
by trying to cut back on the amount of food
they eat. Now while this may work to a
certain extent in the short term, it
certainly is not a long term solution and
definitely not the best way to lose weight.
There is even a chance that if you cut out
too much food from your diet that it could
have a negative effect on your health...
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Lose Weight
Naturally And Healthily
Author:
Chris Chew
There are thousands of weight loss programs
and how to lose weight naturally tips being
proffered online. Some are sensible whilst
others introduce radical methods which may
be unhealthy or may even be dangerous. So
which of these weight loss sites should you
trust? ..
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Losing Weight
- Easier Said Than Done
Author:
Elias
Valentino
You finally decide to lose those excess
pounds of body fat. You open your favorite
search engine and start looking for the
"best weight loss program" or some "magic"
pill that will make things much easier for
you. You find tons of ads that offer you
fast and effortless weight loss in few weeks
or even days, and you think, "Wow, that’s
exactly what I am looking for."
...
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