Some Symptoms of Stress
Author: Dr Peter Lind

There are many symptoms related to stress. It is only when our mind and body does not overcome the amount of stress that we have many symptoms of stress.
Symptoms of stress can be a death sentence. Stress symptoms can include gastrointestinal problems and this is why it is very difficult for the person to return to health... read >

Stress - How it Affects you and How you Can Treat it
Author: Ronald Godlewski

Your life is full of stress! Any arguments? Didn't think so. Your life is full of pressure, frustration, and stress. Worrying about job security, being overworked, driving in rush hour traffic, arguing with your spouse, even dealing with medical bills - all of these create stress in your life... read >

Stress is a Double Edged Sword
Author: Sandra Prior

One standard medical text estimates that 50 – 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity strengthens the heart and muscles. Exercise is a form of stress that produces positive physical and psychological results... read >

The Dangers of Chronic Stress
Author: Debi Silber M.S., R.D., W.H.C.

There are two types of stress. The first type is acute stress. That’s the kind where your body senses danger and adapts to the threat by making physical changes which enable you to quickly get out of harms way. This occurs because your body secretes chemicals and stress hormones such as adrenaline and cortisol... read >

Stress Management Among Students In Universities
Author: Anna Hart

At what age do students have the greatest stress? Young parents might say preschoolers have the greatest stress. They are leaving their parents for the first time, and have many reasons to be afraid. Older parents say middle school students have the most stress, having just entered adolescence. Still others will cite secondary school as the time of greatest stress. Most agree, however, that the stresses of university life are very great... read >

Signs And Symptoms, Causes Of Stress
Author: Anna Hart

First of all, let's understand this. Stress is not the pile of papers sitting on your desk. Stress is not the child screaming in the living room, or the clean laundry the dog just dragged out the door. Stress is not the phone that is ringing off the hook, throwing you behind schedule...    read >

Everyday Stress Or Stress As A Mental Illness?
Author: Kevin Sinclair

Stress is a part of life. All of us have to deal with different kinds of stress on a daily basis. Problems occur, however, when stress is chronic and a person is unable to obtain relief. When this happens, stress can affect us mentally and emotionally... read >

Beat The Stress Clock!
Author: Ronnie Nijmeh

Not all stress is distress. A certain amount of stress or pressure is necessary to maintain a healthy balance physically and mentally. There are actually several degrees of stress. Probably one of the most important aspects of dealing with the negative stress in your life is through positive stress affirmations.... read >
 

Understanding Childhood Stress
Author: Scarlett Capelli

As adults, many of us deal with stress on a daily basis. Due to our maturity, we also have behavior and other patterns that are in place to help us deal with the changing level of stress in our lives. Children also are affected by stress without having the advantage of having these established patterns... read >